Top Wrestling Camps in North Dakota [A Comprehensive List]

Looking to take your wrestling abilities to the next level? North Dakota offers some excellent camp options to build skills over the offseason. Check out a few of the top wrestling camps across the state:

• University of North Dakota Wrestling Camp

Based in Grand Forks and directed by UND’s coaching staff, this intensive 5-day camp focuses on skill development and live wrestling for middle school, high school, and college wrestlers.

• NDSU Bison Wrestling Camp

Hosted on NDSU’s Fargo campus, participants work directly with Bison coaches and wrestlers to elevate their folkstyle and freestyle/Greco techniques and competitiveness.

• Jamestown College Jimmie Wrestling

Improve positioning, chain wrestling, and mat strategy in this camp led by Jamestown College coaches at the Harold Newman Arena over 3 days.

• Minot State Beavers Wrestling Camp

At Minot State’s Sturdevant Arena, wrestlers of all ages refine their stand-up wrestling, mat wrestling, and mental toughness under the guidance of MSU coaches.

High School Training Camps

• Bismarck High School Technique Camp

With an 8-1 coach to wrestler ratio, BHS coaches refine wrestler’s stand-up, mat and mental game.

• Dickinson Wrestling Skill Building

Improve positioning, escapes, finishes and more in this 5-day camp at DHS targeting high school wrestlers.

• Williston Defense and Counter Camp

Specifically developed for high school wrestlers to elevate their defensive skill set and counter wrestling at WHS.

Youth and Beginner Camps

• Fargo Youth Wrestling Fundamentals

Introduce kids aged 6-12 to the basics of wrestling in a fun, engaging environment at Fargo North High School.

• Grand Forks Youth Clinic

Younger beginners build core wrestling skills like stance, motion, takedowns, and confidence on the mat over 4 days.

• Minot Novice Mat Skills

First-time wrestlers in 1st-6th grade receive introductory technical training and drill work at Magic City Campus.

Technique Intensive Camps

• Fargo Single Leg Attack Camp

Specifically developed for high school and college wrestlers to master the single leg attack system and complementary techniques.

• Grand Forks Footwork and Motion Camp

Improve stance, penetration steps, re-shots, and overall motion to gain an edge in neutral position wrestling.

• Jamestown High Level Position Mastery

Take top and bottom position control to the next level by focusing deeply on transitions, breakdowns, and securing advantage positions.

Preseason Prep Camps

• Bismarck Preseason Tune Up

Prepare for the season with technique tune-ups, takedown drills, live wrestling periods, and focused conditioning.

• Minot Preseason Ready Camp

Get competition ready for the season with situational wrestling, bracket sessions, and mental preparation development.

• Grand Forks Preseason Sparring

Shake off rust from the offseason and elevate conditioning and mental readiness for the season through intense sessions.

Collegiate Prep Camps

• University of Mary Collegiate Training

Get a taste of elite college wrestling training under the guidance of experienced UMary coaches in Bismarck.

• NDSU Collegiate Style Live Wrestling

Take your wrestling to the college level through intense drilling, conditioning, technique and live sessions with Bison coaches.

• Dickinson State College Ready Camp

Gain insights into the commitment, training, and preparation needed for college wrestling success at this 5-day camp.

Female Wrestling Camps

• Fargo Girls Wrestling Fundamentals

Female wrestlers build confidence on the mat learning stance, motion, basic techniques and live wrestling with positive female coaches.

• Minot Girls Clinic

Middle and high school girls receive introductory technical instruction and drilling in the basics of folkstyle wrestling over 3 days.

• Grand Forks Girls Wrestling Camp

Novice to experienced female wrestlers strengthen their skills among supportive peers under expert coaching at Red River High School.

Off-Season Training Camps

• Bismarck Spring Tune-Up

Stay competition sharp in the offseason with this camp focused on live wrestling, strength and conditioning development hosted at Bismarck High.

• Fargo Summer Training

Prevent skill backsliding in the spring and summer months with targeted technique tune-ups, drilling and wrestling sessions.

• Grand Forks Out of Season Camp

Build year-round wrestling capabilities focusing on skills, technique and conditioning in this 4-day June camp.

Team Training Camps

• Minot Team Technique Intensive

Attend alongside your full squad for a week of rigorous technical practices, dual prep and team bonding experiences.

• Williston Team Takedown Camp

Wrestlers drill takedowns in groups with their teammates, learning set-ups and finishes that fit together in matches.

• Jamestown Team Tournament Ready

Get your squad competition primed through daily live wrestling against other teams with an emphasis on postseason success.

Conditioning Focused Camps

• Fargo Elite Conditioning

Take strength, cardio and wrestling-specific conditioning to the next level with college coaches over 5 intense sessions.

• Bismarck Athletic Performance Training

Utilizing advanced performance testing and sports science, this camp maximizes speed, strength and conditioning for wrestling.

• Grand Forks Cardio Camp

Specifically develop wrestler’s endurance, pace management and mental toughness in this conditioning intensive training opportunity.

Technique Focused Camps

• Minot Position Mastery

Gain an intricate understanding of control, transitions and counters from top, bottom and neutral situations through repetitive live drilling.

• Dickinson Hand Fighting Clinic

Improve setups into and through shots with an entire camp focused on neutral position hand-fighting skills and techniques over 2 days.

• Williston Finishing Camp

Expand your arsenal of turns and pinning combinations to decisively end matches from advantage positions in this 3-day camp.

Final Remarks on “Wrestling Camps in North Dakota”

North Dakota wrestling camps offer a wealth of excellent offseason training opportunities across the state. Top coaches lead immersive skill-building experiences tailored for wrestlers of every age and skill level to develop their talents.

Through focused drills, live wrestling, and competitive sessions, attendees are sure to pin down a new level of technique, conditioning, and mental game to confidently succeed on the mat.