Top Wrestling Camps in Maine [A Comprehensive List]

Maine offers a wide variety of exceptional wrestling camps to help athletes of all ages and skill levels improve their grappling techniques. This article outlines the top “Wrestling Camps in Maine” for beginners to advanced wrestlers.

• Maine Wrestling Academy Summer Camp

• Located in Limestone, ME
• Offers technique clinics, live wrestling, strength and conditioning
• Coaches have Division I wrestling experience
• Day and overnight camps available

• Dirigo Wrestling Camp

• Hosted on the campus of the University of Southern Maine
• Technique sessions focus on skill development
• Wrestlers are grouped by age, weight, and experience level
• Guest coaches make appearances and provide instruction

• Maine Mat Men Intensive Camp

• A 3-day “train like a champion” style camp
• Limited to small groups for personalized training
• Workouts designed to improve mat awareness and positioning
• Wrestling drills emphasize chain wrestling concepts

• Skowhegan Wrestling Club Camp

• Based out of Skowhegan Area High School
• Known for producing state champion wrestlers
• Coaching from Skowhegan varsity staff and alumni
• Drilling on offense, defense, scrambling, and mental toughness

Maine Wrestling Camps for Beginners

• Little Grizzlies Wrestling Camp

• Designed for new wrestlers ages 6-12
• Focus on basic skills like stance, motion, takedowns
• Small coach to wrestler ratio
• Hosted at Bonny Eagle High School

• Seacoast Wrestling Academy Camp

• Beginner session teaches fundamentals
• Drills and live wrestling with partners
• Located in Eliot, ME
• Coaches have college coaching experience

• Central Maine Youth Wrestling Camp

• Introduction to folkstyle wrestling basics
• Games and activities in addition to technique
• Held at Nokomis High School

Advanced Maine Wrestling Camps

• Black Bear Wrestling Clinic

• Elite training camp for experienced wrestlers
• College workout routines and high intensity drilling
• Instruction from University of Maine coaches/wrestlers
• Stay in dorms on the Orono campus

• Pine Tree Wrestling annual clinic

• Technique refinement for state qualifiers
• Conditioning, film study, and mental preparation
• Guest coaches from top college programs
• Hosted at Stearns High School in Millinocket

Maine Wrestling Camps for Girls

• GRIT Girls Wrestling Camp

• Maine’s only all-girls wrestling camp
• Designed for beginner and experienced girl wrestlers ages 8-14
• Build confidence and skills in a supportive environment
• Hosted at Bonny Eagle High School

• Seacoast Wrestling Academy Girls Session

• Structured practices and live wrestling
• Female coaches provide instruction and mentoring
• Held at Marshwood High School in Eliot, ME

• Central Maine Youth Girls Wrestling Clinic

• Introduction to folkstyle wrestling fundamentals
• Games and activities in addition to technique
• Held at Nokomis Regional High School

College-Prep Maine Wrestling Camps

• Black Bear Elite Technique Camp

• Intensive skill refinement for high school wrestlers
• College-level coaching from University of Maine staff
• Strength training, film study, and nutrition guidance
• Stay in dorms on the Orono campus

• Dirigo State Champs Training Camp

• Designed for Maine high school state qualifiers
• Challenge matches and situation drilling
• Hosted at the University of Southern Maine
• Goal setting and mental preparation

Maine Wrestling Day Camps

• Central Maine Mat Crashers Day Camp

• Ages 8-14 of all skill levels
• Live drilling and wrestling sessions
• Games, activities, crafts when not on the mat
• Offered weekly through the summer

• LAKE Region Grapplers Day Camp

• Hosted at Lake Region High School
• Beginner and intermediate sessions
• Focus on takedowns and top/bottom technique
• Lunch and snacks provided

• Downeast Wrestling Day Camp

• Monday-Thursday camp based in Ellsworth
• Coached by Bucksport HS wrestling staff
• Tournament-style wrestling on Thursdays
• Transportation options available

Maine Wrestling Overnight Camps

• Pine Tree State Wrestling Overnight Camp

• One and two week overnight camp options
• Intensive drilling, live wrestling, strength and conditioning
• Guest coaches and wrestlers make appearances
• Stay in cabins at Stearns High School

• Mat Quest Adventure Camp

• Wrestling instruction plus outdoor activities
• Cabin lodging and meals included
• Whitewater rafting, ropes course, hiking trips
• Held at Bryant Pond 4-H Camp in Western Maine

Maine Wrestling Pre-Season Camps

• Dirigo Wolverines Takedown Camp

• Intensive 3-day takedown instructional
• Live go’s from neutral position
• Hosted by Mt. Ararat wrestling program
• Designed as pre-season preparation

• Downeast Technique Tune-Up

• Drilling camp right before season starts
• Refine stand-up skills and mat wrestling
• Conditioning sessions for wrestling shape
• Held at Ellsworth High School wrestling room

• LAKE Region Pre-Season Primers

• Technique clinics and situation drilling
• Wrestle-offs to make Varsity/JV teams
• Gear hand-out and information sessions
• Hosted by Lake Region coaches/wrestlers

Maine Holiday Break Wrestling Camps

• Mat Mania Holiday Wrestling Festival

• 2-day camp between Christmas and New Year’s
• Youth, middle school, and high school sessions
• College wrestlers and coaches give instruction
• Held annually in Limestone, Maine

• Titan Wrestling Club Holiday Clinic

• Improve skills over winter break
• Small groups divided by age and weight
• Strength and conditioning focused
• Hosted by the MCW Titan Wrestling Club

Maine Wrestling Technique Camps

• Pine Tree Wrestling Shooting Camp

• Intensive camp focused on takedowns
• High percentage single and double leg finishes
• Advanced drill sequences and set-ups
• Hosted by the Stearns HS coaching staff

• Big Lake Wrestling Scrambling Camp

• Improve neutral and mat scrambling
• Develop faster reactions and resilience
• Scramble tournaments held on last day
• Located on the campus of Northern Maine CC

• Spartan Wrestling Defense Clinic

• Specialized camp teaching strong defense
• Defend takedowns and escape/reverse
• College coaches provide instruction
• Held at Southern Aroostook HS

Maine Wrestling & Outdoor Camps

• Mat Quest Adventure Camp

• Wrestling instruction plus outdoor activities
• Whitewater rafting, ropes course, hiking
• Fishing, campfires, cabin lodging
• Held at Bryant Pond 4-H Center

• Moose River Wrestling & Canoe Camp

• 4 days wrestling and 2 days canoeing
• Conditioning, live wrestling sessions
• Guided canoe expedition on the Moose River
• Camp and meals at Attean Lake Lodge

Maine Wrestling Commuter Camps

• Central Maine Mat Crashers Day Camp

• Affordable day camp option
• Open to wrestlers ages 8-14
• No lodging – wrestlers commute daily
• Games, activities, crafts between sessions

• Coastal Grappler Day Wrestling Camp

• Day camp hosted at Cape Elizabeth HS
• Drilling, live wrestling, strength training
• Lunch break for commuter wrestlers
• Pickup and drop off times available

• LAKE Region Technique Clinic

• Monday-Thursday half-day camp
• Commuter campers welcome
• Focus on skill development drills
• Held at Lake Region High School

Maine Wrestling Position-Specific Camps

• Coastal Takedown Camp

• specialized camp teaching takedowns
• High percentage set ups and finishes
• Neutral position live wrestling
• Guest instructors make appearances

• Downeast Top & Bottom Wrestling Camp

• Intense top and bottom work
• Turns and tilts emphasized
• Specific escape and reversal skills
• Hosted by Ellsworth area coaches

Maine Wrestling Club Camps

• Central Maine Youth Wrestling Club Camp

• Hosted by CMYWC coaching staff
• Designed for club members
• Refine skills over the summer
• Strength training and conditioning

• Downeast Wrestling Club Technique Camp

• Annual summer camp for club wrestlers
• Intensive drilling and live sessions
• Limited spots available
• Held at Ellsworth High School

• Spartan Wrestling Club “Grind Camp”

• Hardcore camp for dedicated wrestlers
• 4 sessions per day plus strength training
• College wrestler guest instructors
• Hosted by Mars Hill club coaches

Maine Wrestling Father/Son Camps

• LAKE Region Wrestling Dad Camp

• Designed for wrestlers and their dads
• Bond over takedowns and rides
• Guest Olympian wrestlers appear
• Held every August at LRHS

• Midcoast Mat Dads Clinic

• Camp for wrestlers and fathers
• Technique sessions and competitions
• Finish with dad vs son matches
• Hosted at Camden Hills HS

Maine Wrestling Developmental Camps

• Pine Tree Wrestling Fundamentals Camp

• Introduction to folkstyle wrestling
• Stance, motion, basic takedowns
• Designed for new wrestlers
• Hosted at Stearns High School

• Little Grizzlies Youth Wrestling Camp

• Ages 6-12, all skill levels
• Master the basics at your own pace
• Smaller coach-to-wrestler ratio
• Held at Bonny Eagle High School

• Spartan Beginner Wrestling Clinic

• Entry-level camp for novice wrestlers
• Fun environment to build confidence
• Basic techniques and terminology
• Led by Southern Aroostook coaches

Maine Girls Wrestling Camps

• Lady Lakers Girls Wrestling Camp

• Maine’s first all-girls wrestling camp
• Beginner to advanced skill levels
• Confidence building through drilling
• Offered at Lake Region High School

• GRIT Girls Wrestling Clinic

• Designed for beginner girl wrestlers
• Build skills in supportive atmosphere
• Hosted at Bonny Eagle HS wrestling room
• Lunch and camp t-shirt included

Final Remarks

Whether you’re a seasoned wrestler or just stepping on the mat for the first time, Maine has a “Wrestling Camp” perfect for developing grit, strength and technical mastery.