Top Wrestling Camps in Kentucky [A Comprehensive Guide]

With a passionate wrestling community, Kentucky offers some excellent summer camp options to build your skills on the mat. Whether you are looking to gain experience or fine-tune your technique, check out these top wrestling camps across the Bluegrass State:

• Kentucky Wrestling Academy Camp

This Louisville camp welcomes wrestlers ages 5 to 18 for intense training with sessions tailored by age and ability. With a 10-1 camper-coach ratio, wrestlers gain personalized instruction.

• Bluegrass Wrestling Camp

Based in Lexington, this camp features technique-focused sessions for athletes grades K-12 led by champion high school and college coaches from across Kentucky.

• Bearcat Wrestling Camp

Hosted by Norse High School in northern Kentucky, this intensive overnight camp challenges wrestlers through live sessions and demanding drill work.

• Kentucky vs. Ohio All-Star Camp

Middle and high school wrestlers gain exposure to top regional talent at this competitive Richmond camp featuring dual meet style training and drilling.

• Colonel Wrestling Camp

Located on Eastern Kentucky University’s campus, this Richmond camp utilizes college coaching to build skills for varsity and novice wrestlers entering 6th grade through 12th grade.

Technique-Focused Camps

• Scientific Wrestling Camp (Bowling Green)

Heavy focus on skill mastery through step-by-step video breakdowns.

• Fundamentals Wrestling Camp (Richmond)

Thorough coverage of stances, motion, takedowns, turns and pins.

• Bluegrass Wrestling School (Lexington)

Stellar instructor-to-wrestler ratio to build solid technical base.

Conditioning-Focused Camps

• Ironman Wrestling Camp (Florence)

Emphasizes physical and mental toughness through intense training.

• Warrior Wrestling Camp (Independence)

Challenging camp focused building strength, cardio and grit.

• Spartan Wrestling Camp (Edgewood)

Geared toward committed wrestlers able to train 4+ hours daily.

Competition-Based Camps

• Kentucky vs. Ohio All-Star Camp (Richmond)

Tests skills against regional standout talent.

• Shootout Wrestling Camp (Bowling Green)

Full days of challenging live sessions against high-caliber wrestlers.

• Battle Wrestling Camp (Highland Heights)

Top college coaching plus opportunities to compete frequently.

Northern Kentucky Wrestling Camps

• Bearcat Wrestling Camp (Fort Thomas)

Intensive skill development and competitive focus geared toward serious wrestlers.

• Ohio Valley Wrestling Camp (Erlanger)

Emphasizes mastering the basics of stances, motion, lifts, and back work.

• Bluegrass Grappler’s Camp (Independence)

Fundamentals-focused day camp great for beginner to intermediate wrestlers.

Central Kentucky Wrestling Camps

• Colonel Wrestling Camp (Richmond)

Instruction provided by EKU’s coaching staff to build skills for youth to high school wrestlers.

• Warrior Wrestling Camp (Lexington)

Challenging camp focused on elevating mental game along with conditioning and technique.

• Kentucky Gold Camp (Danville)

Excellent 10-to-1 wrestler-to-coach ratio great for customizing training.

Western Kentucky Wrestling Camps

• Kentucky vs. Tennessee Border Wars Camp (Hopkinsville)

Competitive camp with opportunities to test skills against regional rivals.

• Rough Rider Wrestling Camp (Bowling Green)

Geared toward serious middle school and high school wrestlers seeking intensive training.

• Bulldog Wrestling Camp (Murray)

Murray State coaching staff provides excellent instruction all summer long for K-12 wrestlers.

Youth Wrestling Camps

• Little Grappler’s Camp (Lexington)

Introduction to wrestling basics for elementary school kids in a fun environment.

• Kids Cats Wrestling Camp (Richmond)

UK coaches lead sessions for 1st-6th graders focused on fundamentals.

• Paducah Youth Wrestling Camp

Teaches PeeWee wrestlers proper stance, motion and basic techniques.

Middle School Wrestling Camps

• Junior Bearcat Intensive Camp (Fort Thomas)

Advanced technique and drill training to prepare 7th & 8th graders for high school wrestling.

• Bluegrass State Middle School Training Camp (Bowling Green)

Focuses on skills needed to place at state meets like rides and pinning combos.

• MS Outlaw Wrestling Camp (Independence)

Emphasis on live wrestling and competition readiness.

High School Wrestling Camps

• Kentucky Wrestling Academy Camp (Louisville)

High-level instruction geared exclusively towards committed high school wrestlers.

• Battle Ready Wrestling Camp (Richmond)

Intense technique and competitive focus to prep varsity wrestlers for the season.

• Kentucky vs. Ohio All-Star Camp

Chance to compete against top regional talent.

Freestyle Wrestling Camps

• Wildcat Wrestling Club Freestyle Camp (Lexington)

Focuses on upper body techniques and explosive movement conducive for freestyle success.

• West KY Freestyle Camp (Murray)

Motion, positioning and lift training tailored toward freestyle and Greco competition.

• Ohio Valley Freestyle Camp (Villa Hills)

Regional coaches provide stellar instruction for middle school to college wrestlers.

Greco-Roman Wrestling Camps

• Ride the Storm Greco Camp (Fort Thomas)

Specialized upper body lock training and leverage manipulation essential for Greco mastery.

• West KY Greco Camp (Hopkinsville)

Taught by coaches from the regional training center network.

• BMG Greco Training Camp (Independence)

Stresses upper body conditioning, control and explosive lift training.

Folkstyle Wrestling Camps

• Bearcat Wrestling Technique Camp (Fort Thomas)

Focused teaching proper skill execution tailored for standard U.S. folkstyle rules.

• Rough Rider Folkstyle Camp (Bowling Green)

Blends live wrestling, technique sessions and drilling for K-12 wrestlers.

• Colonel Wrestling Camps (Richmond)

EKU coaching staff provides excellent folkstyle instruction all summer long.

Girls Folkstyle Wrestling Camps

• Queen City Girls Wrestling Camp (Louisville)

Technique and drill sessions tailored to female wrestlers entering elementary through high school.

• Kentucky Girls Wrestling Clinic (Lexington)

One-day clinic exposing girls to the sport through basic skill instruction and conditioning.

• Lady Bearcat Wrestling Camp (Fort Thomas)

Designed to strengthen girls wrestling in Northern Kentucky for beginner to experienced wrestlers.

Girls Freestyle/Greco Camps

• Girls Freestyle Wrestling Camp (Bowling Green)

Caters to middle and high school girl wrestlers looking to compete in freestyle events.

• Venus VS Mars Girls Wrestling Camp (Richmond)

Freestyle sessions provide quality mat time against boys to challenge female wrestlers.

• Queen City Girls Greco Camp (Louisville)

Basic Greco-Roman technique and upper body conditioning for girls looking to expand their skillset.

Girls Competition Camps

• Battle at the Bluegrass Girls Camp (Lexington)

Girls test skills against female rivals through live sessions and a dual-meet style camp format.

• Girls Ohio Valley Wrestling Camp (Villa Hills)

Girls receive high-level training and compete in folkstyle, freestyle and Greco sessions against area standouts.

• Girls Rough Rider Wrestling Camp (Bowling Green)

Conditioning, technique drills and plenty of competition opportunities for girls to test progress.

Final Remarks on “Wrestling Camps in Kentucky”

Build upon Kentucky’s proud wrestling tradition this summer by attending one of these motivational camps to take your performance to the next level on the mat!

But remember to do your own research before making any decision.